Sep 24 Sep 24 A Local Ironman Athlete Shares Her Story Celeste Turner Ab workouts, Exercise, fitness, inspiring stories, wellness, Women, workouts
Oct 16 Oct 16 Negative Reps for Positive Results: Eccentric training Celeste Turner Resistance Training, Strength training , Exercise, workouts, fitness, healthy lifestyle, Women
Oct 4 Oct 4 Fitness for Women Over 40: Tackling the 3 T’s Celeste Turner Exercise, workouts, fitness, wellness, Lifestyle, healthy lifestyle, Women, Strength training