Celebrating 50 years and getting stronger..

Celebrating 50 years and getting stronger..

img_1236.jpg

Birthday quote of the day "Life should NOT only be lived, it should be celebrated." So, I celebrate 50 years starting with an outdoor KILLER workout at Metairie Playground on Saturday morning with Melissa, Natalie & Kay Norwood.

tri-fit training
tri-fit training

Sunday morning, I woke up to a yard littered with colorful signs from my funny brother, Bert Turner (Ha! THANKS!). And, Many Thanks to all of you who called and texted Happy Birthday Wishes. IT has been a GREAT day, starting with a Special "50" Jumbo-sized pancake baked by my husband, Jeff.

img_1226
img_1226

To me,   50 is only the beginning to the next half century of life. Because after all these years, I have learned one thing...

"If it doesn't challenge you, it won't change you."

3 Best Booty-Building Exercises (Part 1)

3 Best Booty-Building Exercises (Part 1)

Experience the CrossFit Craze..

Experience the CrossFit Craze..