Indulge Without the Bulge This Holiday Season | Where Y'at

Holidays are typically not the time of year to start a fitness or weight loss program. But, for many of us battling weight gain during the holidays, a pro-active plan to stay in shape and eat right is Source: Indulge Without the Bulge This Holiday Season | Where Y'at

By:Celeste Turner

Recognizing our Local Heroes...

Part 3 of the BEST BOOTY-Building exercises