Flex Your Pecs October 2018 — CelesteFit — CelesteFit

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All tagged Flex Your Pecs October 2018

Day 7: Killer Core Workout

Oct 15

Oct 15 Day 7: Killer Core Workout

CelesteFit Team is READY to step out against Breast Cancer

Oct 14

Oct 14 CelesteFit Team is READY to step out against Breast Cancer

Day 6: Far-reaching Flexibility: "Slinky" Exercise

Oct 12

Oct 12 Day 6: Far-reaching Flexibility: "Slinky" Exercise

Flex Your Abs: Day 5 Seated Pike Lifts

Oct 11

Oct 11 Flex Your Abs: Day 5 Seated Pike Lifts

Flex Your Abs: Day 4 Plank Against the Wall

Oct 10

Oct 10 Flex Your Abs: Day 4 Plank Against the Wall

Flex Your Abs: Day 3 V-Sit Variation

Oct 9

Oct 9 Flex Your Abs: Day 3 V-Sit Variation

Flex Your Abs : Day 2 - Sliding Pike Exercise

Oct 8

Oct 8 Flex Your Abs : Day 2 - Sliding Pike Exercise

Week 2 : Flex Your Abs - Day 1 HARD-Core Exercises

Oct 7

Oct 7 Week 2 : Flex Your Abs - Day 1 HARD-Core Exercises

Far-out Flexibility: Day 5 Straddle Stretch

Oct 5

Oct 5 Far-out Flexibility: Day 5 Straddle Stretch

Supported Bridge Pose - Day 3

Oct 3

Oct 3 Supported Bridge Pose - Day 3

First Week = Flexibility : Pose for Good Posture - Day 1

Oct 1

Oct 1 First Week = Flexibility : Pose for Good Posture - Day 1