weight management — CelesteFit — CelesteFit

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All tagged weight management

Mix it up with Resistance Bands

Jul 20

Jul 20 Mix it up with Resistance Bands

Exercise, fitness, healthy lifestyle, Strength training , Resistance Training

Jul 4
Jul 4 What's in YOUR food?

What happens when you take a break from exercise?

Jul 10

Jul 10 What happens when you take a break from exercise?

Jul 2
Jul 2 Intermittent Fasting..is it for you?

nutrition, workouts

Jun 27
Jun 27 Foodies Beware: Savory Stir-Fry to Try

fitness, nutrition

Jun 27
Jun 27 Foodies Beware: Stir-Fry Surprise!

fitness, nutrition

Jun 3
Jun 3 Do you weigh your food?

contest, nutrition, Outdoor obstacle course, routine training, workouts

Jan 10
Jan 10 Did you gain weight over the holidays?