CelesteFit — CelesteFit

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Flex Your Abs: Day 3 V-Sit Variation

Oct 9

Oct 9 Flex Your Abs: Day 3 V-Sit Variation

Flex Your Abs : Day 2 - Sliding Pike Exercise

Oct 8

Oct 8 Flex Your Abs : Day 2 - Sliding Pike Exercise

Week 2 : Flex Your Abs - Day 1 HARD-Core Exercises

Oct 7

Oct 7 Week 2 : Flex Your Abs - Day 1 HARD-Core Exercises

Far-out Flexibility: Day 5 Straddle Stretch

Oct 5

Oct 5 Far-out Flexibility: Day 5 Straddle Stretch

Flexibility Techniques - Day 4

Oct 4

Oct 4 Flexibility Techniques - Day 4

Supported Bridge Pose - Day 3

Oct 3

Oct 3 Supported Bridge Pose - Day 3

Flexibility Techniques - Day 2

Oct 2

Oct 2 Flexibility Techniques - Day 2

First Week = Flexibility : Pose for Good Posture - Day 1

Oct 1

Oct 1 First Week = Flexibility : Pose for Good Posture - Day 1

Sep 15

Sep 15 Ice Bath? YES!

Sep 9

Sep 9 Go Saints go!

It’s time for Football...check out my Saints Fitness Routine!! #Superbowlbound

Backyard Workout

Aug 28

Aug 28 Backyard Workout

Jun 4
Jun 4 Personal Best at the Tri Fitness Contest

Jun 1
Jun 1 Rocked the Bench Press

Bench Press event -60% of your weight for 50 reps I benched 85# for 50 reps!!

May 31
May 31 Prep for 2018 TriFitness Competition (Tampa, Fl)

How Sweet Thou is?

Oct 14

Oct 14 How Sweet Thou is?

Good Question: How much protein do I need?

Sep 21

Sep 21 Good Question: How much protein do I need?

Jul 4
Jul 4 What's in YOUR food?

From Timeless Work to Wonder

Jun 16

Jun 16 From Timeless Work to Wonder

Progress NOT perfection

May 7

May 7 Progress NOT perfection

Dec 20
Dec 20 Can you relate? Is there something, some goal, some plan for 2017 in your life that you want ... How bad do you want it?